In 100 g (Grams) of Poultry salad sandwich spread there is 49.6 mg of Choline, total. Change amount

Conversion Calculator | Choose a measurement for calculation

Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Poultry salad sandwich spread.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Poultry salad sandwich spread

Poultry salad sandwich spread is a type of Sausages and Luncheon Meats. The most significant nutrients in Poultry salad sandwich spread are listed below.

Water	66.17 g	66.17%
Energy (calorie)	200 kcal
Energy (joule)	837 kJ
Protein	11.64 g	11.64%
Total lipid (fat)	13.52 g	13.52%
Ash	1.26 g	1.26%
Carbohydrate, by difference	7.41 g	7.41%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.61 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	33 mg	0.03%
Potassium, K	183 mg	0.18%
Sodium, Na	653 mg	0.65%
Zinc, Zn	1.04 mg
Copper, Cu	0.03 mg
Manganese, Mn	0.009 mg
Selenium, Se	10.9 µg
Vitamin C, total ascorbic acid	1 mg

Nutrients in Poultry salad sandwich spread